Four Ways to Have a Healthier, Happier Holiday Season
You might begin the holidays in good cheer, but stress often sneaks its way into the season. Between baking cookies and wrapping gifts, entertaining loved ones and decorating for the most wonderful time of year, it’s easy to feel overscheduled and overwhelmed. More than 80 percent of people find the holiday season to be “somewhat” or “very” stressful, according to...
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